Recipe: Learn How To Make A Delicious Stewed Beans

If you need some Stewed Beans in your life, then you are in the right place.

Ingredients:

• Honey Beans
• Palm Oil
• Bell Pepper
• Tomatoes
• Smoked Fish
• Cayenne Pepper (Ata Gungin)
• Onions
• Seasoning
• Salt
• Crayfish Powder

Here’s a video that teaches you how to make Stewed Beans:

Method:

1. Boil the beans with onion and salt to taste (Boil till the beans becomes soft)
2. Blend the bell peppers, tomatoes and onion and set aside
3. Place saucepan on low heat and add the Palm oil
4. When Palm Oil heats up, add chopped onion and leave for 2 minutes
5. Add crayfish powder
6. Add smoked fish
7. Add blended pepper
8. Add the cayenne pepper and seasoning
9. Fry for 10 minutes (Always stir every now and then to prevent burning)
10. Transfer the stew into the beans and mix
11. Leave to simmer for 3 minutes